The best tongkat ali supplements can help you get the most out of this powerful root.
Tongkat ali, also known as Longjack, is native to Southeast Asia and has been used in folk medicine for hundreds of years. In fact, it's considered one of the five “virility herbs” in Chinese and Indian Ayurvedic medicine. It's long been praised for its libido-boosting properties, but there are also claims that tongkat ali can improve stamina and performance during workouts or other intense physical activity.
The best tongkat ali supplements will vary depending on your needs and goals. For example, some may focus on a specific type of extract – like a liquid or capsules – while others may use multiple types of extracts to deliver the maximum benefits possible. Some top options will even include additional ingredients that support your body when taking high amounts of tongkat ali alone.
To find the right product for you, we've researched dozens of different brands and have narrowed down our favorites based on quality, customer reviews, and more!
How We Choose
We found the best Tongkat Ali by looking at a variety of factors, including quality, purity, and potency. We also spoke with experts in the field to get their recommendations. Ultimately, we narrowed our list down to only the absolute best Tongkat Ali supplements so that you can find one that meets your needs.
Tongkat Ali Extract by Double Wood
The Double Wood Health Series Tribulus Long Jack Complex is a high-quality supplement that contains effective ingredients such as tongkat ali extract and tribulus terrestris. The product has received rave reviews from consumers, who have praised its effectiveness and the pleasant taste of the capsules.
The complex blend of herbs works to support healthy testosterone levels in men, which can help improve muscle growth and athletic performance. It may also help support blood pressure and promote a positive mood. The capsules are made in the USA using FDA-approved manufacturing processes, so you can rest assured that your purchase will be safe and reliable.
We recommend this supplement to anyone who wants to boost their energy levels, gain lean muscle mass, or feel more confident during workouts. It's not suitable for those who are pregnant or nursing due to its stimulant properties; however, it does contain no banned substances or fillers so it's a safe option for most people to try out if they're looking for an edge when it comes to performance and appearance.
SOLARAY Tongkat Ali
Solaray Tongkat Ali 400 mg is a great choice if you want to boost your testosterone levels and support muscle growth. The longjack extract in this product contains potent antioxidants that help protect your cells from damage, which helps boost your libido and performance.
The vegan capsules are made from 100% PCR bottles, which means they're free of any harmful chemicals or fillers. This makes it an eco-friendly option too. It's also been tested in-house for quality assurance so you can be sure of the potency of each serving.
If you're looking for a natural energizer then this will do the trick - just make sure to drink plenty of water with it to avoid bloating or headaches!
NatureBell Tongkat Ali
The NatureBell Eurycoma Longifolia Extract is a high-quality supplement that contains 200:1 extract of the plant known as Tongkat Ali. This extract has been tested by third parties to ensure its quality and purity, making this a reliable option for those looking for a quality product.
The capsules are vegetarian-friendly, gluten-free, dairy-free, soy-free, and free of genetically modified ingredients. It also supports immune system health and energy production, making it an excellent choice for anyone who wants to improve their overall well-being. The price may seem on the higher end compared to other supplements on our list but considering the quality you're getting here - it's worth every penny.
It's important to note that this isn't an all-inclusive formula; it doesn't contain any additional herbs or supplements that may be beneficial in supporting hormone balance or sexual function. However, if you're already taking a healthy diet full of fruits and vegetables along with your daily multivitamin then this could be enough to give you everything you need from one supplement.
Momentous Huberman Stack, Tongkat Ali
The Dr. Andrew Huberman Protocol is a supplement system designed to help you achieve your health and fitness goals, no matter what they are. Whether you're looking to lose weight or gain muscle, this program has something for you.
The product line features a variety of different supplements that can help you reach your goals faster than ever before. The system includes a blend of high-quality ingredients that have been scientifically proven to work together in order to maximize performance and support optimal health.
One of the most unique aspects of this product line is the focus on nutrition as an essential part of achieving success with any type of physical activity or goal. By incorporating these products into your daily routine, you'll be able to push yourself further than ever before!
Nutricost Tongkat Ali Capsules
The Nutricost Tongkat Ali 1,000mg is a great choice for anyone looking to boost their testosterone levels. This extract contains high amounts of the herb tongkat ali, which has been proven to help men increase their libido and improve sexual performance.
The capsules are vegetarian-friendly and contain non-GMO ingredients. They also have gluten free status, making them an excellent option for people with dietary restrictions. The product is made in a GMP compliant facility, so you can rest assured that it's safe and effective.
It's important to note that this isn't a magic bullet solution – increasing testosterone levels will take time and work - but taking this supplement on a regular basis can help speed up the process.
Tongkat Ali FAQs
If you're looking for the best Tongkat Ali, but aren't sure where to start, you've come to the right place.
Tongkat ali is an incredible natural supplement with a ton of benefits, but it can be tough to know which one is right for you. There's a lot of conflicting information out there about Tongkat ali, and if you're not careful, it'll be easy to end up with a lower quality product than what you were expecting.
We've done our best to address all of the most Frequently Asked Questions regarding tongkat ali so that you can make an informed decision when purchasing your next supplement.
What Does Tongkat Ali Do For A Man?
Tongkat Ali is a natural testosterone booster that helps increase libido and sexual performance. It does this by increasing luteinizing hormone (LH), which is one of the hormones responsible for signaling the testicles to produce more testosterone.
By increasing LH, Tongkat Ali can reverse low testosterone caused by hypogonadism or age-related declines in hypothalamic function. Some research has shown that Tongkat Ali can also boost non-sexual mood, focus and drive in men.
Does Tongkat Ali Really Increase Testosterone?
The jury is still out on this one. There have been studies done showing that Tongkat Ali does increase testosterone levels in rats, but there haven't been any human trials conducted yet. That doesn't necessarily mean it doesn't work, just that there aren't any clinical trial results available yet to confirm its effectiveness as a testosterone booster.
There are some anecdotal reports from people who have taken Tongkat Ali though, with many saying they've noticed an increase in libido and energy after taking the supplement for several weeks. It's worth bearing in mind that these user reviews come from people of all ages – not just men looking to boost their sex drive – so whether or not you'll notice a difference may depend on your reason for taking the supplement in the first place.
Is Tongkat Ali Hard On Liver?
When it comes to the safety of herbs, we often question whether they're hard on the liver. After all, this organ does a lot for us and we'd hate to put too much strain on it. The good news is that tongkat ali appears to have a low risk of harming your liver. In fact, studies show that Tongkat Ali may actually be protective against certain types of oxidative damage caused by essential fatty acids (Mandel et al., 1999).
In addition, there's some evidence that Tongkat Ali can protect against excess ammonia in the blood (which would otherwise lead to brain damage) when used alongside L-arginine; interestingly, however, other studies suggest that L-arginine may negate some of the benefits associated with taking Tongkat Ali as an aphrodisiac (Pourrat et al., 2011).
Does Tongkat Ali Have Side Effects?
The good news is that Tongkat Ali supplements are relatively safe to use, even for long periods of time. According to the University of Maryland Medical Center, there have been no reports of serious side effects from using Tongkat Ali, and it has a very low risk of causing adverse reactions compared to other testosterone boosters.
However, some mild side effects may occur when taking this supplement. These include upset stomach, diarrhea, headache and dizziness. You can reduce these side effects by following the dosage recommendations on your supplement's label and spacing out your doses throughout the day. If you do experience an adverse reaction from taking Tongkat Ali, stop taking it immediately and consult with your doctor or healthcare provider.
Is It Safe To Take Tongkat Ali Everyday?
As long as you stick to the recommended dosage, it is safe to take a Tongkat Ali supplement every day.
However, if you have any health conditions or are taking medications, it's best to consult your doctor before starting a Tongkat Ali regimen.
What To Avoid When Taking Tongkat Ali?
The effects of Tongkat Ali are based on its aphrodisiac properties, but it also has some mild stimulant action which can increase blood pressure and heart rate. Don't take Tongkat Ali if you have high blood pressure or a heart condition.
Don't use Tongkat Ali if you're taking antidepressants (SSRIs), MAOIs, or other drugs that affect mood, mental state and cognition.
If you suffer from low testosterone levels, don't combine Tongkat Ali with other testosterone boosters like tribulus terrestis.
How Does Tongkat Ali Make You Feel?
Most of the time, this ingredient feels pretty mild. That doesn't mean that it won't deliver a powerful punch of energy and focus when you need it most, but it certainly isn't likely to give you a high or put you in an excited, euphoric state. If your primary concern is side effects, Tongkat Ali is one of the best options out there because it's not going to make you feel overly stimulated or anxious.
This ingredient may also have mood-enhancing benefits for some people, but again, it's unlikely to send your mood soaring higher than usual. In fact, many users say that Tongkat Ali makes them feel more calm and relaxed overall compared to other nootropics they've tried in the past. It may also help ease stress and even promote better sleep if taken at night (although some users experience insomnia with this supplement). For the majority of users who take this nootropic regularly over time, they often find that their sense of well-being has improved overall compared to how they felt before taking this product.
How Long Does It Take For Tongkat Ali To Raise Testosterone?
The effects of Tongkat Ali are felt within just 30 minutes, according to research. Not only does this supplement increase testosterone, but it also increases dopamine and serotonin which work together to create a more positive mood.
While the first effects can be felt within 30 minutes, you'll want to give it at least a few weeks for consistent results. Many users report feeling the full benefits after 4-8 weeks of use. Those who take this herb consistently over an extended period of time may see extra improvements in their mood and mental clarity as well as increased sexual desire and performance.
Is Tongkat Ali Safe For Prostate?
The herb has been studied in rats, but there's a lack of human studies on the topic. In one study in rats, researchers found that Tongkat Ali increased the size of prostate glands and improved sexual performance. Another rat study suggested that it reversed some of the changes caused by low testosterone levels – at least in male mice.
There have been a few small human studies on Tongkat Ali and prostate health, including one published in 2008 and another from 2013. These both looked at whether or not the supplement could help manage symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland which can cause urinary symptoms such as urgency and difficulty urinating.
Both trials included men who were being treated with alpha-blockers for BPH, drugs which are commonly used to treat this condition because they reduce muscle spasms within the prostate. The results showed some promise: while alpha-blockers were effective at reducing symptoms compared with placebo, both groups taking alpha-blockers plus Tongkat Ali had better results than those just taking an alpha-blocker alone. There was no difference between these two groups though, so more research is needed to confirm if this finding is true or not yet.
Can Tongkat Ali Raise Estrogen In Men?
The research we've seen suggests that it does not, but this is something we're looking into further. As an androgen, Tongkat Ali should raise testosterone, which in turn is converted to estrogen via the aromatase enzyme. However, none of the studies we've reviewed show any significant increase in estrogen levels following administration of Tongkat Ali.
There are a couple of possible explanations for this lack of effect: firstly, there may be little conversion taking place due to a lack of the necessary ingredients; secondly and more likely, these studies were done on animals rather than humans (with one exception). It's thought that human aromatase converts at a lower rate than other mammals such as rats or pigs.
Conclusion
The best Tongkat Ali is one that has been carefully cultivated, harvested and processed in a way that preserves its beneficial properties. Look for an extract that has been micronized to ensure it is easier to digest and absorb into the bloodstream. Additionally, make sure the product is free from additives such as fillers or binders so that you can be sure of getting a purer form of Tongkat Ali. Lastly, consider whether the Tongkat Ali comes from ethically sourced plants or not; this will help ensure it wasn't grown or harvested in an unsustainable manner. By keeping these factors in mind when looking for the best Tongkat Ali, you'll be able to find a quality supplement that fits your needs and preferences.
