The best reishi tea is a great way to get the benefits of this medicinal mushroom in your cup.
Reishi mushrooms (Ganoderma lucidum) grow on trees and have been used in Chinese medicine for thousands of years, making them one of the oldest known herbs. They are thought to boost immunity and aid digestion, among other health benefits. The dried powdered form can be added to teas or taken as a supplement.
If you're looking for ways to improve your overall well-being, try adding reishi tea to your daily routine—you may notice positive changes soon after starting! People typically use reishi tea for immune system support, but it also has antioxidant properties that can benefit those with low blood pressure, diabetes, and even cancer. In fact, some studies show it can slow tumor growth in mice with breast cancer by blocking blood supply to tumors. There's no evidence proving this works in humans yet though.
The best reishi tea should be made from high-quality ingredients including whole mushrooms rather than ground powder so you get all their benefits intact. Many brands also include additional herbs like ginseng for an extra boost—just make sure they don't contain any allergens or stimulants like caffeine if you're sensitive to those ingredients.
How We Choose
There are many factors to consider when choosing the best reishi tea, including potency, safety, and quality. For example, you'll want to make sure any brand you're considering is made with high-quality ingredients that contain real reishi mushroom rather than just powdered fungus. You'll also want to make sure the tea is safe for consumption—many brands on the market contain toxic ingredients or don't undergo proper testing before being sold. And finally, since not all brands measure up in terms of quality and potency, it's important to choose one that offers an effective dose per serving size. With all of these concerns in mind, we've compiled a list of the best reishi teas available on Amazon according to a range of criteria including potency (the amount of active ingredients per serving), safety (ingredients free from harmful toxins), and quality (made with high-grade mushrooms and good manufacturing practices).
GANOHERB Organic Reishi Mushroom Tea
The GANOHERB Reishi Mushroom Tea is a high-quality product that delivers on its promises of helping to support wellness and immune health. The tea itself has a pleasant, earthy scent and taste with hints of bitterness.
The company behind this product has been in operation for over 20 years, making it one of the most established brands in the industry. The packaging is simple yet elegant, with both the tea bag and cup being made from plant-based materials. This makes it an ideal choice for those who are looking for a cruelty-free option when drinking their tea.
The GANHERB Reishi Mushroom Tea contains 100% natural ingredients and does not contain any synthetic chemicals or pesticides. It also boasts many health benefits including supporting immune health and general wellness. Overall, we believe that this is one of the best reishi mushroom supplements available on the market today - especially considering its affordable price point!
The Republic of Tea - Reishi Mushroom Tea
The Republic of Tea's Restore and Reset herbal tea is a great choice for anyone looking to relax and rejuvenate. This caffeine-free tea contains ingredients that have been used in traditional Chinese medicine for thousands of years, including Reishi mushroom and cocoa.
The bags are USDA certified organic, non-GMO, kosher, gluten free, sugar free and carb free so you know it's safe to consume. Steep one bag in six ounces of boiling water for five to seven minutes to enjoy an earthy and chocolatey cup.
You'll feel refreshed and relaxed after drinking this tea.
Buddha Teas Organic Reishi Mushroom Blend
I've been on the lookout for a good green tea lately, and I think this Buddha Teas Organic Chamomile Tea has finally hit the spot.
It's not only green tea—it's also organic! And it's made from real chamomile flowers, so you know it has to be good. The flavor is light and refreshing, with a hint of lemon that pairs well with the natural sweetness of the tea itself. It's perfect for those days when you just want something simple and easy to drink.
I'm excited to keep drinking this as my morning cup of tea throughout the summer months. It goes great with everything from breakfast foods to snacks, making it an ideal addition to any day routine.
Teeccino Reishi Eleuthero French Roast
The Teeccino Reishi Eleuthero French Roast is a great choice for anyone looking to boost their immune system and support gut health. This blend contains two types of mushrooms, which have been shown in studies to support the body's natural defenses against illness.
The chicory root in this tea also acts as a prebiotic, meaning it supports the growth of good bacteria in the digestive tract. The flavor is reminiscent of coffee, with hints of sweetness from the roasted chicory and ramón seeds. The bags are made from 100% compostable materials, so you can feel good about what you're drinking while enjoying your favorite cup of tea.
This blend is caffeine-free, making it an ideal beverage during times when you need a boost but don't want to add stimulants such as coffee or energy drinks. Whether you prefer hot or iced tea, Teeccino has something for everyone - no matter what time of day it is!
Reishi Mushroom Elixir Mix by Four Sigmatic
The Four Sigmatic Reishi Mushroom Elixir Mix is a great way to get some of the health benefits of reishi mushrooms without having to eat them. This product comes in packets that you can add water to and drink, making it easy to incorporate into your daily routine.
The product contains 1,500mg of extract per serving which means you get a high dose with each packet. The elixir also contains tulsi for additional stress relief and rose hips and mint for flavor.
We love relaxing with these before bed and waking up feeling refreshed. They're also vegan, gluten-free, and paleo friendly so they fit into most diets out there.
Reishi Tea FAQs
You want to start drinking reishi tea for its wide range of health benefits, but you're a bit overwhelmed by all the different brands and varieties.
There is a lot of conflicting information out there about reishi tea, and it can be tough to figure out what's true and what's just an old wives' tale.
We've done our best to answer your most Frequently Asked Questions below. With this new knowledge, you'll soon be on your way to making an informed decision when it comes time to make your purchase!
What Is Reishi Mushroom Tea Good For?
While there is no conclusive evidence, many people believe that Reishi mushroom tea has a wide range of health benefits. The most well-known benefit of Reishi mushroom tea comes from its ability to boost the immune system. This makes it ideal for anyone who suffers from chronic illnesses such as eczema, asthma, and allergies.
Many people also claim that drinking Reishi mushroom tea can help you relax, reduce stress levels, and even improve sleep quality. Some studies have shown that this adaptogen herb may help relieve the symptoms of PMS in women too.
What Are The Side Effects Of Reishi?
As with most herbal medicines, side effects of reishi are uncommon. This mushroom has a good safety record, and it's been used for thousands of years in traditional Chinese medicine.
However, there have been some reports of adverse reactions to this herb. These include dizziness; numbness or tingling; chest pain; low blood pressure; confusion; and sweating. There is also a lack of research into the use of reishi in pregnant women or breastfeeding mothers, so consult your doctor before taking this supplement if you fall into one of these groups.
When Should I Drink Reishi Tea?
Reishi mushroom tea can be drunk at any time of day. It can be particularly beneficial if you're experiencing a lack of energy, or feeling stressed out and anxious.
Because it's so soothing, drinking Reishi tea before bed may help you get a good night's sleep (if you suffer from insomnia). Just make sure to avoid drinking excessive amounts of Reishi tea over long periods of time as this could lead to headaches and dizziness. Be aware that the taste of Reishi tea is very bitter, so many people add slices of ginger or other flavorings to improve the taste. Alternatively, you can buy flavored versions which are available in some health food stores and online.
Does Reishi Make You Sleepy?
According to the literature, reishi is an adaptogen herb, which means it actually has a balancing effect on your body. An adaptogen is something that stimulates your body's response to stress so you're not overstimulated or under-stimulated. It's supposed to give you sustained energy and make you feel calm and focused without causing drowsiness or other side effects like insomnia.
So while reishi does have some sedative properties, it doesn't usually make people sleepy or put them in a coma-like state. Some of the compounds in reishi may even improve alertness and concentration after long periods of sleep deprivation.
Can You Drink Reishi Mushroom Tea Everyday?
Yes, you can drink Reishi tea every day as long as it does not cause any side effects for you. For example, if you have high blood pressure or are taking other medications, then speak with your doctor first to discuss the best way to take Reishi tea. As we mentioned above, this mushroom has a tranquilizing effect so drinking too much may make you feel drowsy. If you feel dizzy after drinking your cup of tea, stop and see how it affects you over time before increasing the amount that you drink.
As far as how often is too often when it comes to drinking Reishi tea depends on what benefit you're seeking from it and any health issues that may be exacerbated by ingesting large amounts of this herb.
How Does Reishi Make You Feel?
The effects of reishi may be subtle, and the herb is usually taken over a period of time to allow your body to adjust. Some people feel energized after taking reishi while others report feeling calm and focused.
It's thought that the ginsenosides found in reishi are responsible for many of its positive effects on health, including: improved memory; reduced blood pressure; pain relief; and protection against cancer cells. Most studies have used extracts rather than whole mushrooms or mushroom powder, so it's difficult to say how much reishi you actually need for these benefits.
If you're interested in trying reishi as a supplement, talk with your doctor first about whether this herbal remedy is right for you based on your health history.
What Can You Not Take With Reishi?
The most common side effects associated with reishi are stomach pain, nausea, tiredness and diarrhea. It's important to check that you're not taking reishi with other medications as there have been reports of adverse reactions when taken together.
If you're being treated for high blood pressure or diabetes, it's important to let your doctor know if you're taking any supplements including reishi as they may interfere with your medication. There are also some foods that should be avoided along with reishi including ginseng and ginger which can increase its sedative effect on the body.
Can Reishi Cause Hair Loss?
It can, but the chances are fairly slim. It's important to remember that your hair is made up of protein, and reishi contains protein-rich amino acids. Having said that, if you're taking substantially more reishi than your body can absorb at one time (more than 3 grams), then yes, it could contribute to hair loss – especially if you're not getting enough B vitamins.
In rats who were given large doses of reishi extract over a prolonged period of time (36 weeks), there was an increase in hair shedding compared to the control group, although this was only found in male rats. In humans, there have been no studies conducted so far on whether reishi mushroom causes hair loss or thinning after long-term use; however, it does seem unlikely based on rat studies and anecdotal reports from human users.
Is Reishi Good For Anxiety?
In short, yes. Reishi mushroom has been used in Chinese medicine for centuries as a remedy for stress and anxiety. This benefit comes from the herb's adaptogen properties, which means it helps your body deal with physical and emotional stressors by balancing cortisol levels in the body.
Reishi is traditionally taken as an herbal tea, but some people also use capsules or tinctures. Most studies on reishi have focused on breast cancer patients and those with HIV/AIDS, but many of the same benefits could certainly apply to non-hospitalized individuals who are dealing with long-term mental health issues.
How Long Does It Take To See Results From Reishi?
As we mentioned, reishi is well known for its adaptogen properties and can help to balance your stress levels. While it may take around three months of regular use to feel the effects, you may notice an improvement in mood after just a few weeks. In fact, according to a study published in Phytomedicine, reishi extract was as effective as fluoxetine (Prozac) when it came to treating depressive symptoms.
Preliminary studies suggest that reishi mushroom could also have potential benefits for those living with HIV/AIDS and cancer patients on chemotherapy or radiation therapy. If you're taking this supplement alongside other medications, speak to your doctor first about any possible side effects or drug interactions.
Conclusion
It's important to choose the right Reishi tea when selecting a brand or blend. With so many options on the market, it can be difficult to know where to start. Fortunately, there are some key points that can help you make an informed decision about which Reishi tea is best for you.
First, consider what type of Reishi tea you want—whole leaf or extract? Whole-leaf varieties offer more nutrients, but they may not be as convenient for those who don't have time for brewing and straining their own tea. Extracts provide a more concentrated dose of the active ingredients in Reishi without having to do any preparation work yourself.
Second, look at where the Reishi came from and how it was cultivated. Organic sources will give you more peace of mind than non-organic ones will about potential pesticide contamination or other harmful chemicals in your drink. Thirdly, decide if you're looking for a caffeinated or decaffeinated version; both are available with this mushroom-based drink! Finally, look at price point—you should be able to find something within your budget if you shop around and compare different brands and blends. With these considerations in mind, anyone can find the perfect Reishi tea for them!
