If you've ever tried bone broth, you know that it has a rich and savory flavor. While some people drink it for its nutritional benefits, many also use it as an ingredient in other recipes. However, if you're using bone broth in your cooking, collagen is probably on your mind.
Collagen is a protein found in connective tissue like tendons and bones. It's the most abundant protein in the human body and gives our skin structure and helps joints move without pain or strain. As we age, our bodies produce less collagen than when we were younger — one factor believed to contribute to wrinkles and sagging skin.
As more people learn about the anti-aging properties of collagen supplements, they're looking for ways to add this nutrient into their diet through food sources like bone broth.
How We Choose
We looked at a variety of factors when narrowing down our list of the best bone broth collagen to help you find the perfect product for your needs. Things we considered include ingredients, customer reviews, price point and more. With that being said, we believe that any one of the options below will provide you with an excellent experience while also being budget-friendly.
Paleovalley 100% Grass Fed Beef Bone Broth
As a busy working mom, I know how important it is to find foods that are both delicious and nutritious. That's why I was excited to try out Paleovalley's Beef Bone Broth Powder.
I have been using the product for several weeks now, and I have to say, it has completely changed my perspective on bone broth. It adds a luxurious depth of flavor and an extra boost of energy when I'm feeling under the weather or run down. The powder makes it easy to add a cup of bone broth to my morning smoothie or into my lunchtime meal prep so that I always have some on hand.
The collagen protein in this product is also a great addition if you're looking for a way to support your joints and skin while on keto diet. Overall, this bone broth powder is high-quality at an affordable price point which makes it perfect for anyone looking for something new and exciting in their beverage repertoire!
Warrior Strong Wellness Premium Bone Broth
The product that we are reviewing today is the Collagen Peptides and Bone Broth. This product is made from 100% grass-fed beef bone broth and collagen peptides, which is a superfood blend that will help you to look youthful and beautiful.
The collagen peptides in this product are sourced from pasture-raised cattle, so you know that you're getting high-quality protein here. The bone broth itself contains collagen, which helps to boost your immune system and keep your skin looking healthy. It also helps to support digestive health, joint health, hair growth, nails, teeth and bones.
This powder can be added into coffee or smoothies for an extra boost of protein or it can be used in recipes where it's needed to add a bit more structure or binders to hold things together. The only downside with this product is its price point - while it's not outrageously expensive by any means, it's still on the higher end of the spectrum compared to some other options out there. However if you want a top-of-the-line option for adding protein powder into drinks then this may be worth the splurge for you!
Peak Performance Bone Broth Collagen
The Peak Performance Grass Fed Collagen Protein is a high-quality protein supplement that contains all three types of collagen. This helps to support healthy joints, hair, skin and nails as well as gut health and immune function.
The protein is sourced from pastured cows which means it's free of any additives or preservatives. It also contains over 19 different nutrients including amino acids which help with metabolism and energy levels. The product can be taken on its own or mixed into other beverages such as water or juice for added benefits.
Peak Performance recommends consuming one serving per day with a meal if desired, however you can take it in smaller doses throughout the day if needed. If you're looking for a high-quality collagen supplement that also supports joint health and immune function, then this is definitely worth checking out!
Wholesome Wellness's Collagen Protein Powder
Wholesome Wellness's collagen peptides are made from 100% grass-fed beef, and they contain all the essential collagen types. This product is also free of any additives or fillers, making it a great choice for those looking to support their joints and hair.
The tub contains 30 servings per scoop, which is more than enough to get started on your healthy routine. The powder is easy to mix into water or juice, so you can start adding some protein right away. The taste isn't bad either - it has hints of earthiness that blend in with the flavor profile of your beverage.
If you're looking for a high-quality collagen supplement that doesn't break the bank, this one will suit you well. It's an affordable option that still delivers results without any harmful additives or fillers.
Ancient Nutrition Bone Broth Collagen
The Ancient Nutrition Collagen Peptides is a high-quality collagen protein supplement that was created specifically to provide the benefits of bone broth without the hassle of making your own. This product is made from chicken and turkey sourced exclusively from Midwest US farms, and grass-fed and pasture-raised cows from South America.
This bone broth collagen powder is easily absorbed by the body, providing support for skin and nails as well as joint health. The convenient packaging makes it easy to add into your favorite beverage or smoothie to boost collagen, gelatin, glucosamine, chondroitin, and superfoods often missing in modern diets.
We recommend this product especially if you're looking for a convenient way to incorporate collagen into your diet without having to make a batch of homemade bone broth.
Bone Broth Collagen FAQs
It can be tough to figure out which collagen products are the best for you.
It seems like everyone is talking about collagen, but not all of the information makes sense. There's a lot of conflicting and confusing information out there!
Luckily, we've done most of the heavy lifting for you and found the best answers to your burning questions about collagen below!
How Soon Do You See Results From Drinking Bone Broth?
Like other forms of protein, the body will use bone broth as fuel, so you won't necessarily see results in the mirror right away. However, studies have shown that the amino acids found in chicken bone broth may help reduce blood pressure over time.
In addition to providing a steady stream of amino acids, bone broth is also chocked full of minerals such as calcium and magnesium. These nutrients can help promote healthy cell formation, which can make your skin appear more supple and smooth over time.
Is Drinking Bone Broth Better Than Collagen Powder?
As we've already mentioned, bone broth is made by simmering animal bones in water for several hours. This allows the collagen and minerals to leach out of the bones into the surrounding liquid. The stock or soup that results tastes delicious, but it's not suitable for drinking unless you use an enhanced blender like a NutriBullet to extract the gelatin from the solids.
If you prefer your bone broth in drinkable form then you'll need to buy a special concentrated base such as Collagen Hydrosol Hydrolisate, also known as Hydrolysed Collagen Peptides Powder or HCP powder. This is essentially pure gelatin dissolved in water rather than boiled away from solid materials – hence why it's called hydrosol (or hydrolysed). As such, this type of powder contains far more gelatin per serving than you get when simply boiling down chicken or beef stock.
You can also find ready-made canned Bone Broth Powders that are mixed with hot water and contain added flavorings and seasonings such as sea salt and pepper. You can even buy unflavored versions if you want to flavor it yourself with essentials oils or other natural flavorings.
What Is The Benefit Of Bone Broth Collagen?
Bone broth is rich in collagen, a type of protein found in connective tissues such as tendons and cartilage. This type of protein makes up the “backbone” of our bodies and helps keep joints healthy and muscles strong. Collagen also plays a role in hair health, digestion, reproduction, and proper cell function.
Unlike other types of protein that are broken down during digestion, collagen is absorbed directly into the bloodstream where it can provide steady energy for your body over time. That's why bone broth has been used to help stimulate muscle growth after surgery or injury. It can also be used as an anti-inflammatory when you're dealing with arthritis pain or joint inflammation due to autoimmune disorders like Crohn's disease or celiac disease.
In addition to being a good source of protein, bone broth is rich in minerals like calcium, magnesium, phosphorous, and potassium which play important roles in nerve function and blood pressure maintenance among other functions. Plus the gelatin found in bone broth may have benefits for your skin since it can help draw water into your cells for plumper skin overall.
How Much Bone Broth Should You Drink A Day For Collagen?
The amount you need to reap the benefits will depend on your particular goals. If you want to make sure you're getting enough of the amino acid, glycine, then it's recommended that you drink at least two cups a day. Some experts recommend drinking up to six cups a day if your goal is improving sleep and decreasing anxiety.
If all you care about is collagen production, then two to four cups each day should be sufficient. It's also important to note that bone broth doesn't contain as much protein as other animal sources, so it shouldn't be considered an equal substitute for chicken or beef in terms of helping with muscle growth.
Is Bone Broth Best Source Of Collagen?
As we've already mentioned, bone broth contains collagen and gelatin, both of which are forms of protein. Gelatin is what gives Jello its smooth, jelly-like texture. In this sense, it's the primary form of protein found in bone broth that makes it so popular as a base for soups and stews.
When compared to animal sources such as meat or dairy, bone broth only provides a small amount of collagen. So while it can be considered a good source of this nutrient, there are other foods out there with more concentrated amounts of it – such as raw beef knuckles and oxtails.
Conclusion
We hope our guide has been helpful in guiding you towards making the best choice when it comes to purchasing bone broth collagen. We understand that there are many different options available and it can be overwhelming trying to figure out which one will work best for your needs. Our goal is to provide valuable information so that customers can make informed decisions about their purchases. Thank you again for taking the time to read through our content, we truly appreciate it!
